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Origins & Sacred Symbolism of Laguz
Laguz (pronounced “lah-gooz”) stands as the 21st rune in the ancient Elder Futhark alphabet, embodying the profound
mysteries of water, intuition, and the sacred flow of life. Its distinctive shape (ᛚ) resembles a cresting wave or a leek growing upward,
drawing life-giving energy from the earth’s depths.
The name “Laguz” derives from Proto-Germanic, meaning “water” or “lake”. This rune represents far more than physical
water—it embodies the primordial waters from which all life emerged, the flowing current of intuition, and the deep wellspring of our inner
being.
The Wellspring of Meaning: Core Concepts of Laguz
Laguz’s wisdom runs as deep and multifaceted as the ocean itself, speaking to the most fundamental aspects of existence and
consciousness.
Water as the Source of Life
Laguz represents the primordial waters from which all life emerged. It governs oceans, lakes, rivers, and the sacred womb. This rune
symbolizes the continuous flow of life, cycles of renewal, and the life force that animates the universe.
The Current of Intuition
This forms the heart of Laguz’s mystery—the rune of the unconscious mind, dreams, and psychic sensitivity. It teaches that true wisdom
often emerges not from loud declarations but from quiet, intuitive knowing that arises within. Laguz represents your inner voice, the “gut
feeling” guiding you toward truth.
Tides of Emotion and Healing
As the water rune, Laguz governs the emotional realm, representing water’s power to cleanse, purify, and heal. It encourages allowing
feelings to flow without judgment, acknowledging that tears cleanse the soul just as rain cleanses the earth.
Laguz in Rune Divination & Readings
When Laguz appears in castings, it delivers messages from the deep. Its orientation reveals whether you’re flowing with life’s current or
struggling against it.
When Laguz Appears Upright
An upright Laguz signals trust in the flow. Your intuition serves as a clear, reliable guide. This indicates times of:
- Emotional healing and spiritual renewal
- Enhanced psychic abilities and dream activity
- Creative inspiration flowing freely
- Deep inner wisdom emerging naturally
- Successful water-related activities or travel
When Laguz Appears Reversed
Reversed Laguz gently signals blockages in your emotional or intuitive flow:
- Emotional stagnation or confusion
- Disconnection from intuition and inner wisdom
- Forcing situations that aren’t meant to be
- Ignoring dreams and subconscious messages
- Need for emotional cleansing and release
Magical Applications & Spiritual Practices
Intuition Enhancement & Psychic Development
Intuitive Meditation: Sit near water sources or visualize calm, deep lakes. Picture Laguz glowing at the water’s center,
allowing intuitive insights to surface naturally.
Dream Work: Place Laguz symbols on dream journals to enhance dream recall and interpretation. The rune strengthens
connections to subconscious wisdom.
Psychic Protection: Use Laguz in water-based cleansing rituals to wash away negative psychic influences and enhance
spiritual sensitivity.
Emotional Healing & Cleansing
Emotional Release Ritual: Fill a bowl with cool water, run hands through it while visualizing the water absorbing
negativity, fear, or sadness. See it washing you clean and renewed.
Healing Baths: Add Laguz symbols to ritual baths for deep emotional healing and spiritual purification.
Grief Work: Laguz supports healthy processing of loss and emotional transitions, allowing natural healing flows.
Flow and Adaptation Magic
Flexibility Spells: Use Laguz energy to develop adaptability and grace during life transitions.
Creativity Rituals: Invoke Laguz to unblock creative channels and allow artistic inspiration to flow freely.
Laguz’s Sacred Correspondences
Elemental & Symbolic Connections
- Letter: L
- Element: Water (primary)
- Colors: Deep blue, sea green, silver, pearl white
- Gemstones: Aquamarine, moonstone, pearl, lapis lazuli, amazonite
- Metals: Silver, platinum
- Plants: Water lily, seaweed, willow, lotus
Mythological & Astrological Links
- Deities: Njörðr (sea god), Ægir (ocean giant), Freyja, the Norns
- Astrology: Neptune, Moon, water signs (Cancer, Scorpio, Pisces)
- Tarot: The Moon, High Priestess, Star, Cups suit
- Chakra: Sacral chakra (emotional center)
- Animals: Fish, dolphins, seals, water birds
Advanced Laguz Practices
Water Scrying & Divination
Use Laguz-charged water for scrying practices. Gaze into still water while focusing on Laguz energy to receive intuitive visions and
guidance.
Lunar Water Rituals
Create moon-charged water during full moons, infusing it with Laguz energy for enhanced psychic abilities and emotional healing.
Flow State Meditation
Practice moving meditations that mimic water’s flow—gentle, continuous movements that help embody Laguz’s fluid energy and enhance
adaptability.
Laguz in Modern Life Applications
Emotional Intelligence & Relationships
Empathy Development: Use Laguz energy to enhance emotional understanding and compassionate communication.
Conflict Resolution: Apply water’s adaptability to navigate relationship challenges with grace and understanding.
Healing Past Trauma: Work with Laguz for gentle, flowing approaches to emotional healing and integration.
Creative & Professional Life
Artistic Inspiration: Invoke Laguz when facing creative blocks or seeking innovative solutions.
Intuitive Decision-Making: Use Laguz guidance for business decisions requiring emotional intelligence and intuitive
insight.
Stress Management: Apply Laguz’s flowing energy to release work-related tension and maintain emotional balance.
Spiritual Development
Meditation Practice: Develop deeper meditation states using Laguz’s flowing, receptive energy.
Psychic Development: Enhance natural intuitive abilities through consistent Laguz work.
Shadow Work: Use Laguz’s gentle but persistent energy for exploring unconscious patterns and hidden aspects of self.
Combining Laguz with Other Runes
- With Berkano: Amplifies nurturing, healing, and feminine wisdom
- With Algiz: Enhances spiritual protection and divine connection
- With Ansuz: Combines intuitive wisdom with divine communication
- With Sowilo: Balances emotional depth with clarity and success
- With Perthro: Deepens mystery work and fate understanding
Important Considerations & Cautions
Emotional Boundaries
While Laguz encourages emotional flow, maintain healthy boundaries. Don’t become overwhelmed by others’ emotions or lose yourself in
excessive empathy.
Grounding After Water Work
After intense Laguz practices, ground yourself with earth-based activities to maintain balance between emotional depth and practical
stability.
Trusting Intuition Wisely
While Laguz enhances intuition, balance inner knowing with practical wisdom. Not every feeling requires immediate action—sometimes the
message is simply awareness.
Avoiding Emotional Stagnation
If working with Laguz creates emotional overwhelm, step back and focus on gentle release rather than forcing emotional processing.
Summary: Laguz is the rune of sacred flow, intuition, and emotional wisdom. It teaches us to trust our inner knowing, flowwith life’s natural rhythms, and find healing through emotional authenticity. Working with Laguz develops psychic sensitivity, emotional
intelligence, and the ability to navigate life’s depths with grace and wisdom. This powerful water rune reminds us that like rivers finding
their way to the sea, our intuition always knows the path home.
